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The MURPH 2021

  • 25Days
  • 14Steps


We will never forget our first Memorial Day Murph workout. Most of us would probably say the same - it’s not a workout that is easily forgotten. Two miles total, and tons of pull-ups, push-ups, and air squats… Murph isn’t a workout to be taken lightly. This Program will help you to tackle the MURPH Challenge. There is no EGO here! This challenge is to Honor The Fallen Soldier!

You can also join this program via the mobile app.





Program Page: Challenges_SingleChallenge
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