top of page

Beginner WOD

  • 83Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Wake up early for a short burn and burst of energy.  This program requires minimal equipment and space! Equipment required : Dumbbell KB Medicine Ball

You can also join this program via the mobile app.

Instructors

Price

Free

Share

Already a participant? Log in

Program Page: Challenges_SingleChallenge
bottom of page